I know

I know that what it's like, to be on the ground.

It's hard to think something positive, you can't cry, there is no sound.

You want to run, you want to go, everywhere, but just not here.

But it doesn't solve the problems, they don't just disappear.

So, you're kind of stuck, you cannot move, just trapped in your own mind.

Feeling sad, from bad to worse and you can't put it all behind.

But it changes, don't give up, you're strong enough to survive.

Take your time, be thankful for your friends and that you are still alive.

You're still here, you made it, look at all the progress that you've made.

Your friends who were always there for you, don't forget that they stayed.

And if they are not feeling well, try to be a friend.

Cause then you're someone to count on and you can build a friendship that will never end.